Category: goal setting

I first heard about setting goals when I was twenty-something. I loved the idea. I’m a dreamer. For several years I would, excitedly, as the new year dawned, write down all the things I wanted to accomplish and the self improvements I would make. My goals would always include losing weight and eating healthier. I may have stuck to my plan for a short while, but I don’t remember experiencing any lasting changes. What was so exhilarating on January first felt like failure on December thirty-first.